10 Minute Solution: Prenatal Pilates DVD
10 Minute Solution: Prenatal PilatesDVD
Create your own customized workout in this fitness program aimed at pregnant women. Designed to be used during all three trimesters, the routines featured in this release include Pilates for buns and thighs, standing Pilates, core Pilates, Pilates for flexibility, and total body Pilates. Also includes a postnatal segment aimed at women who want to get their pre-baby figures back. 67 min. Soundtrack: English.