American Gladiators Ultimate Workout DVD
American Gladiators Ultimate WorkoutDVD
NBC's smash hit, "American Gladiators", inspires fans with the power of ultimate physical fitness. Now these hard-core American Gladiators challenge you to step into the gauntlet for a full-on fat assault with three muscle-pumping, flab-eliminating workouts designed to transform your body from regular to ripped. Mix up these cutting-edge strength and cardio routines and you'll never hit a wall. It's time to get up, get fierce, and get fit!Muscle Madness Strength 1Power train with Titan, Phoenix, and Wolf for a super-strong, super-sleek physique using moves that tackle the quads, biceps, back, and abs.Muscle Madness Strength 2Toa, Crush, and Jet prepare you for battle and the beach with muscle-molding moves that hit the triceps, chest, hamstrings, glutes, and abs.Cardio CrusadeFollow the Gladiators into cardio combat and sideswipe those extra pounds with kickboxing, jacks, and explosive combinations.