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Ballet Beautiful: Body Blast DVD
Ballet Beautiful: Body Blast

Ballet Beautiful: Body Blast

DVD
DVD 
List Price: $14.98
Price: $9.95
You Save: $5.03 (34%)
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Get long, lean lines with zero bulk! Get a fit, firm, and graceful body with this ballet inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer's body with four 15-minute targeted workouts! Mix and match these workouts to tone your arms, abs, and butt! Perfect for anyone pressed for time and looking for a quick and challenging workout with great results! Strengthen and stretch muscles simultaneously to elongate and tone the entire body! Includes Ballet Beautiful Swan Arms, a 15-minute Ballet Beautiful Body Blast and Butt Series Parts 1 &2. Swan Arms: A graceful workout that tones and sculpts lean, feminine arms while building upper body strength and posture. 15 Minute Blast: A full body workout that lengthens and tonuscles in the legs, butt, abs, and upper body. Butt Series, Part 1: A targeted workout that tightens and tones the back of the legs and butt. Butt Series, Part 2: A focused workout for the outside of the hip, thigh and butt; tightening, toning, and lengthening the line of the leg.
Title: Ballet Beautiful: Body Blast
Genre: Health & Fitness-Dance Fitness
Starring: Mary Helen Bowers
Director: Kate Elson
Studio: Lions Gate
Attributes: Dolby, Widescreen
Release Date: 12/4/2012
Product Type: DVD
Rated: NR
UPC: 031398161936
Item #: 453372X

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