www.tcm.com
Current cart in use:
SHOPPING CART
Your Cart ( items) $0.00
Title Qty
your cart is empty
The Largest DVD store online! Over 100,000 titles available!

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Cardio Combat Surge with Kimberly Spreen DVD
Cardio Combat Surge with Kimberly Spreen

Cardio Combat Surge with Kimberly Spreen

DVD
DVD 
List Price: $19.99
Price: $13.95
You Save: $6.04 (30%)
Share Twitter
Cardio Combat Surge with Kimberly Spreen is a new cardio/strength DVD workout that combines two complete cycles of compound med ball routines, kickboxing combinations and combat segments with a weighted bar and cardio surges. A cool down routine rounds out the workout, followed by a rejuvenating express fusion stretch that is used to extend the workout or it can be done independently to re-energize. Equipment needed: weighted bar (6-9 lbs.) and medicine ball (4-8 lbs.) the DVD has multiple options and pre-mixes for different lengths of workouts to achieve optimal fitness results. Kimberly Spreen is the National Group Fitness Director for Life Time Fitness, a premier 'healthy way of life' company that operates over 80 centers across the US. She is one of Exercise TV's Star Trainers, a professional fitness consultant with Global Fitness Solutions and has led several popular exercise videos. Known for her passion, enthusiasm and humor, Kimberly travels the world as a Presenter, Motivational Speaker and Continuing Education Provider for ACE, AFAA and IFTA.
Title: Cardio Combat Surge with Kimberly Spreen
Genre: Health & Fitness
Starring: Kimberly Spreen
Director: Kimberly Spreen
Studio: Bayview Films
Release Date: 8/10/2010
Product Type: DVD
Rated: NR
UPC: 874482009192
Item #: WID002904

You May Also Like