Burn Fat Fast - Cardio Dance & Sculpt DVD
Burn Fat Fast - Cardio Dance & SculptDVD
In Burn Fat Fast: Cardio Dance & Sculpt, fitness phenomenon Denise Austin fine tunes your body into a fat-burning machine! This high energy workout features calorie-burning exercises to slim, tone and stretch the entire body, using the most effectivecise tool of all: FUN!This DVD includes:Cardio: Mambo your metabolism into gear with this 20-minute fun, fat burning dance workout! The cardio "house party" blasts away calories as you twist and shake your body slim. Enjoy yourself as you watch the fat disappear!Strength: Sculpt your muscles at a heart-pumping tempo with this 20-minute strengthening workout! This segment uses hard weights to shape the arms, chest and shoulders, while working the core to slim theabs, hips, thighs and buttocks.Stretch: Complete your total body training with an essential 50minute warm-up to prepare your body to work out, as well as a 5-minute cool-down designed to improve flexibility and posture by lengthening and stretching your entire body.