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Shape Up & Shed Pounds DVD
Shape Up & Shed Pounds

Shape Up & Shed Pounds

DVD
DVD 
List Price: $14.98
Price: $9.95
You Save: $5.03 (34%)
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Kick-start your weight loss with Denise Austin's formula for pure fat-burning fun, Shape Up & Shed Pounds!Perfect for those just getting started, this combination workout program includes low-impact cardio to condition your heart as well as total-body toning that strengthens and stretches muscles for a body-slimming effect. You can increase the burn and reshape your body from head to toe! Low-Impact Cardio (30 min.):Mambo, power walk and lose inches fast with fun cardio moves that boost the metabolism in a total-body workout that's easy on the joints.Stretch & Tone (20 min.):Sculpt a leaner, firmer and more flexible body with yoga leg trimmers, core exercises, plank variations, and more that tone and shape thelegs, buns, waistline, arms and shoulders.
Title: Shape Up & Shed Pounds
Genre: Health & Fitness
Starring: Denise Austin
Studio: Lions Gate
Attributes: Full Frame, Dolby
Release Date: 12/6/2011
Product Type: DVD
UPC: 031398144298
Item #: LVD814429

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