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Dr. Teri Jory's Core Training Fusing Pilates, Dance and Martial ArtsWorkout DVD
Dr. Teri Jory's Core Training Fusing Pilates, Dance and Martial ArtsWorkout

Dr. Teri Jory's Core Training Fusing Pilates, Dance and Martial ArtsWorkout

DVD
DVD 
List Price: $14.99
Price: $11.95
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Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT, the POISE Workout is a new revolutionary technique designed to tone, strengthen and sculpt your body for a leaner, sleeker look. A comprehensive approach to physical and mental fitness that combines Pilates, dance and martial arts, POISE builds strength from the center of your body, beginning with your abdominal and pelvic floor muscles. This core strength then helps to tone your hips, legs, buns and abs.
Title: Dr. Teri Jory's Core Training Fusing Pilates, Dance and Martial ArtsWorkout
Genre: Health & Fitness
Starring: Teri Jory
Director: Teri Jory
Studio: Bayview Films
Release Date: 11/23/2010
Product Type: DVD
Rated: NR
UPC: 874482001134
Item #: WID001134

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