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Prime Time: Walkout [Full Frame] DVD
Prime Time: Walkout [Full Frame]

Prime Time: Walkout [Full Frame]

DVD
DVD 
List Price: $14.98
Price: $9.95
You Save: $5.03 (34%)
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I've always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple, fun and fat-burning. Stick with me and do this Walkout regularly - you will be healthier and feel energized! Remember, it's never too late to start!Level 1: Get moving with a gentle warm-up followed by one mile of low-impact aerobic walking. Then, reward yourself with a soothing cooldown.Level 2: After a warm-up, we'll briskly walk one mile to get our heart rate up, burn calories, and work all major muscle groups. We'll end with a cooldown and essential stretch.
Title: Prime Time: Walkout [Full Frame]
Genre: Health & Fitness-Walking
Starring: Jane Fonda
Director: Darren Capik
Studio: Lions Gate
Attributes: Full Frame, Dolby
Release Date: 11/30/2010
Original Year: 2010
Product Type: DVD
UPC: 031398125600
Item #: LGE028729

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