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Walking Off the Pounds DVD
Walking Off the Pounds

Walking Off the Pounds

DVD
DVD 
List Price: $14.98
Price: $10.95
You Save: $4.03 (27%)
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Are you ready to start walking off the pounds? This is the easy way to do it! CHOOSE TO WALK 1, 2 OR 3 FITNESS MILES! In mile one youll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. If you want a lean, fl attummy, this is your mile. You will learn how easy it is to engage your core and get your middle muscles working while you walk! Mile number two starts out brisk and keeps the speed you need for a higher burn. Plus youll learn moves that sculpt the walking muscles of the lower body. In mile three, you will love the added energy that short boosts give the workout! Just walk for a few beats, then BOOST for a few beats and repeat. Its a great way to increase your fitness level and speed up your results! In addition, youll learn some upper body moves that are a simple but effective way to tone up your arms, back and chest muscles.
Title: Walking Off the Pounds
Genre: Health & Fitness-Walking
Studio: Starz / Anchor Bay
Release Date: 12/8/2015
Product Type: DVD
Rated: NR
UPC: 013132636962
Item #: 1542772X

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