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Total Pilates DVD
Total Pilates

Total Pilates

DVD
DVD 
List Price: $19.98
Price: $13.95
You Save: $6.03 (30%)
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In this home video workout program, fitness expert Lynne Robinson leads the audience through a series of five Pilates routines intended to lower tension and stress and dramatically elevate energy levels. These include: a "back to basics" routine that teaches the audience the fundamental postural positions of Pilates; an "upper body workout" routine to increase spinal flexibility, tone the upper arms and lower tension; a "bun and thigh workout" to strengthen the back and tone the thighs and buttocks; a demanding "core workout" to tone each area of the body with equal emphasis; and a "wind down" routine to polish off each day's exercises and bring the body back to a normal level of activity. - Nathan Southern, Rovi
Title: Total Pilates
Genre: Health & Fitness-Pilates
Starring: Lynne Robinson
Studio: Well Go USA
Attributes: With CD
Release Date: 5/30/2006
Original Year: 2006
Product Type: DVD
Rated: UNR
UPC: 181582000142
Item #: WGU001037

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