RK: Metabolism DVD
YOUR METABOLISM IS THE KEY TO CHANGING YOUR BODY! By increasing muscle mass in your body, you really CAN increase your metabolism and burn more calories all day long even when youre at rest. This workout combines muscle-building compound strength moves with cardio activity. Thats the perfect formula for slimming down with a calorie-burning blast now, and a big boost to your metabolism long-term. Get ready to build endurance, sculpt sexy muscles, feel fitter, and have a body that youre proud of.