www.tcm.com
Current cart in use:
SHOPPING CART
Your Cart ( items) $0.00
Title Qty
your cart is empty
The Largest DVD store online! Over 100,000 titles available!

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Studio

Specialty

Decades

Color

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Explore

In Stock

Artists

Authors

Category

Genre

Brand

Specialty

Shapely Girl: Let's Get Stepping! Beginner Step Cardio Workout DVD
Shapely Girl: Let's Get Stepping! Beginner Step Cardio Workout

Shapely Girl: Let's Get Stepping! Beginner Step Cardio Workout

DVD
DVD 
List Price: $19.99
Price: $13.95
You Save: $6.04 (30%)
Share Twitter
Debra Mazda and her ShapelyGirl team are back with Let's Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy & flexibility with fun, safe, and easy-to-learn steps. The DVD also contains a bonus Toning Track and detailed Step tutorial. Debra Mazda is the creator of the ShapelyGirl DVD series, a fitness program designed for women of all sizes. It was exercise that helped Debra re-invent herself more than 20 years ago when she went from a size 26 to a 12. Now she wants to inspire you to believe in yourself with her philosophy: Fitness Comes in Many Sizes! Debra Mazda, M. Ed. Is an Exercise Physiologist and Wellness Coach with over 2 decades in the fitness industry and she is the #1 leader of the plus-size fitness revolution. Equipment needed: Exercise step and hand weights. Additional feature: A new edition of Debra Mazda's Circle Time as the ShapelyGirls speak from the heart about working toward their goals.
Title: Shapely Girl: Let's Get Stepping! Beginner Step Cardio Workout
Genre: Health & Fitness
Starring: Debra Mazda
Director: Debra Mazda
Studio: Bayview Films
Release Date: 8/18/2009
Product Type: DVD
Rated: NR
UPC: 893649002036
Item #: WID002036

You May Also Like