Yin & Yang Yoga DVD
Yin & Yang YogaDVD
Join one of the UK's most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles---one relaxing and deeply rejuvenating, the other dynamic and fluid---balance feminine and masculine and lunar and solar energy whileexploring stillness and movement. Practiced alternatvely or together they will help you attain that most elusive of goals: balance---in your body and your life.