Seasons of Fitness DVD
Seasons of FitnessDVD
Combine the grace of dance, the discipline of yoga, and the popularity of Pilates into one invigorating workout routine! Instructor Sue West, expert in all three practices, shows women of the "baby boom" generation-or ladies of any age-how totone and shape their bodies without excess strain on joints. 60 min. Standard; Soundtrack: English Dolby Digital stereo.