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Weight Watchers: 7-Day Tone & Burn DVD
Weight Watchers: 7-Day Tone & Burn

Weight Watchers: 7-Day Tone & Burn

DVD
DVD 
List Price: $14.98
Price: $10.95
You Save: $4.03 (27%)
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An easy-to-follow workout program your whole week Get on the road to results with this simple and effective weekly workout plan. The DVD features 2 easy-to-follow 30-minute workouts that are designed to be done alternating days of the week 6 days followed by one day of rest. The first routine is called the Burn Workout. It focuses on cardio and will keep you moving with fun, energizing moves that are rhythmic but not complicated. You can do this! The second routine is called the Tone Workout. It delivers total body sculpting with circuit training designed to strengthen your body as it elevates your heart rate to increase your activity burn. Each workout offers beginner, intermediate and advanced variations to make it easy to get started and go at your own pace. This is a simple way to start shaping up and a great addition to your weight loss plan! Optional equipment: a set 3-10 pound dumbbells
Title: Weight Watchers: 7-Day Tone & Burn
Genre: Health & Fitness
Studio: Starz / Anchor Bay
Release Date: 12/16/2014
Product Type: DVD
Rated: NR
UPC: 013132623207
Item #: 1366410X

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