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Absolute Beginners: Cardio and Strength Training Workout for Seniors DVD
Absolute Beginners: Cardio and Strength Training Workout for Seniors

Absolute Beginners: Cardio and Strength Training Workout for Seniors

DVD
DVD 
List Price: $14.99
Price: $11.95
You Save: $3.04 (20%)
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There's no reason to feel all the hard times when you can improve your cardio fitness and strength with the easy-to-follow workouts featured here. Designed with seniors in mind, the program includes a four-part, heart-healthy cardiovascular regimen, a strength training segment, and a flexibility-enhancing stretch routine. Top fitness instructor Angie Miller hosts. 90 min. Soundtrack: English.
Title: Absolute Beginners: Cardio and Strength Training Workout for Seniors
Genre: Health & Fitness-Seniors
Starring: Angie Miller
Studio: Bayview Films
Release Date: 10/15/2013
Product Type: DVD
Rated: NR
UPC: 874482002698
Item #: 820727X

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