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Balanceball Abs Workout DVD
Balanceball Abs Workout

Balanceball Abs Workout

DVD
Qty:
DVD 
Price: $17.95
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BalanceBall Abs Workout combines the expertise of acclaimed instructor Suzanne Deason with the challenge of the BalanceBall for effective abdominal toning - and more! The BalanceBall allows you to challenge you abs using highly effective moves that can't be duplicated with basic crunches alone. Deason expertly guides you through a series of exercises that work both visible and deep-down abdominal muscles to develop flat, firm, strong abs for a toned, streamlined look. This workout will strengthen core muscles, and relieve back tension and soreness. Perfect for beginners or those experienced using a BalanceBall, you'll finish each workout feeling accomplished and energized from head to toe.
Title: Balanceball Abs Workout
Genre: Health & Fitness
Starring: Suzanne Deason
Studio: Gaiam Mod
Attributes: Manufactured on Demand, Full Frame, NTSC Format
Release Date: 11/8/2016
Original Year: 2007
Product Type: DVD
UPC: 029956784000
Item #: 1764735X

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