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Ballet Beautiful: Total Body Workout DVD
Ballet Beautiful: Total Body Workout

Ballet Beautiful: Total Body Workout

DVD
DVD 
List Price: $14.98
Price: $11.95
You Save: $3.03 (20%)
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Get a tight, toned and elegant body with this effective ballet-inspired total-body workout from Mary Helen Bowers, trainer to the stars! Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer's body with targetedmat work and standing exercises that lengthen and tone. Workouts include focused exercises that target trouble areas while increasing flexibility and improving posture.
Title: Ballet Beautiful: Total Body Workout
Genre: Health & Fitness-Dance Fitness
Starring: Mary Helen Bowers
Director: Kate Elson
Studio: Lions Gate
Attributes: Dolby, Widescreen
Release Date: 9/4/2012
Product Type: DVD
Rated: NR
UPC: 031398156802
Item #: 354287X

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