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Crunch: Burn & Firm Pilates DVD
Crunch: Burn & Firm Pilates

Crunch: Burn & Firm Pilates

DVD
DVD 
List Price: $14.98
Price: $10.95
You Save: $4.03 (27%)
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Welcome to CRUNCH Fitness! Now you can get a Pilates body faster than ever with this revolutionary workout. Everyone knows that Pilates is great for creating longer, leaner muscles. But we've taken Pilates to a whole new level by adding some unique "Burn& Firm" elements to this workout! We begin with standing Pilates exercises blended with some simple dance-inspired moves for a cardio-blasting "Burn" segment. Second, we add light had weights to gently speed up the total body toning and re-shaping effof Pilates. That's where "Firm" comes in.Don't worry, this Pilates routine is still low-impact, easy-to-follow, and won't leave you feeling drained like traditional cardio and weight training. Best of all, because this program multi-tasks, it makes the most of every minute of your workout time. With Burn & Firm Pilates you can finally get that sleek, lean elegant body fast from a workout that leaves you feeling refreshed and revitalized.
Title: Crunch: Burn & Firm Pilates
Genre: Health & Fitness-Pilates
Starring: Ellen Barrett
Studio: Starz / Anchor Bay
Attributes: Full Frame
Release Date: 9/7/2004
Original Year: 2004
Product Type: DVD
Rated: UNR
UPC: 013131279993
Item #: ABD012799

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