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3-Week Boot Camp DVD
3-Week Boot Camp

3-Week Boot Camp

DVD
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DVD 
List Price: $14.98
Price: $11.95
You Save: $3.03 (20%)
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Jump on the fast track to weight loss and lose up to two dress sizes with Denise Austin: 3-Week Boot Camp! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks, you will trim inches, get fit and feel great!Cardio & Strength Intervals (20 min.): Tune up your metabolism and your muscles withcardio and strength intervals specialized to blast maximum fat and calories.Athletic Training (20 min.): Trim inches with a kettlebell-inspired workout that uses controlled momentum, full-body moves and cardio bursts to shed weight fast.
Title: 3-Week Boot Camp
Genre: Health & Fitness
Starring: Denise Austin
Director: Cal Pozo
Studio: Lions Gate
Attributes: Full Frame
Release Date: 12/1/2009
Original Year: 2009
Product Type: DVD
Rated: NR
UPC: 012236105466
Item #: LGE026163

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