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Blast Away 10 LBS DVD
Blast Away 10 LBS

Blast Away 10 LBS

DVD
Qty:
DVD 
List Price: $14.98
Price: $11.95
You Save: $3.03 (20%)
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TV's renowned home fitness expert helps you blast off unwanted weight and boost your metabolism through two fun, 20-minute kickboxing workouts!In the first, Denise guides you through martial arts-inspired exercises designed to shed pounds, and firm your legs, arms and bottom. Punch and kick your way to a leaner shape and enhanced stamina!In the second, Denise combines cardio-kick-boxing movements and simple weight-lifting to sculpt your muscles. The most efficient way to rev up your metabolism, the "interval training" is used by professional athletes all across the globe!All you'll need is a set of 3 - 5 pound weights - even soup cans or water bottles will do. Give Denise 20 minutes a day, and watch up to 10 pounds melt away withina month!
Title: Blast Away 10 LBS
Genre: Health & Fitness-Tai-Chi
Starring: Denise Austin
Studio: Lions Gate
Release Date: 9/13/2005
Original Year: 2005
Product Type: DVD
Rated: NR
UPC: 012236182979
Item #: LGE018297

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