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Hit the Spot Core DVD
Hit the Spot Core

Hit the Spot Core

DVD
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DVD 
List Price: $14.98
Price: $12.95
You Save: $2.03 (14%)
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In Hit the Spot: Core Complete, fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat-burning muscle! This DVD includes four complete workouts that target tone your entire body for a sleek, sculpted, sexier you! With flatter abs, sculpted arms, leaner legs and firmer buns, you will look and feel great in all the latest fashions!Warm-Up:Jumpstart you body and mind with this invigorating, 5-minute warm-up that revs you up for a full-body workout.Core & Upper Body:Whittle your waistline while firming the chest, shoulders and arms with this 15-minute, calorie-blasting workout.Core & Legs:Slim and trim your thighs, hips, calves and core with this sizzling, 15-minute sculpting session.Core & Buns:Get your rear into gear with 15 minutes of bun-burning bliss - a core-combo creation that lifts and firms the buns.Core Complete Challenge:Turn up the heat - and the fun - with this 18-minute, full-body combination workout that packs a powerful punch.
Title: Hit the Spot Core
Genre: Health & Fitness
Starring: Denise Austin
Director: Cal Pozo
Studio: Lions Gate
Attributes: Full Frame, Dolby
Release Date: 9/5/2006
Original Year: 2006
Product Type: DVD
Rated: UNR
UPC: 012236201076
Item #: LGE020107

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