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Pilates for Every Body DVD
Pilates for Every Body

Pilates for Every Body

DVD
Qty:
DVD 
List Price: $14.98
Price: $11.95
You Save: $3.03 (20%)
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Visualize a longer, leaner look and then make it your reality with Pilates. Fitness expert Denis Austin has designed a complete 45 minute program to strengthen, streamline, and reshape your body from head to toe. An easy, non-impact program for every bodyshape and every fitness level. Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all body movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.
Title: Pilates for Every Body
Genre: Health & Fitness-Pilates
Starring: Denise Austin
Director: Cal Pozo
Studio: Lions Gate
Release Date: 12/17/2002
Original Year: 2002
Product Type: DVD
Rated: UNR
UPC: 012236131687
Item #: LVD013168

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