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Power Yoga Plus DVD
Power Yoga Plus

Power Yoga Plus

DVD
Qty:
DVD 
List Price: $14.98
Price: $11.95
You Save: $3.03 (20%)
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Let Denise Austin, America's #1 fitness expert, lead you through a workout that will shape, stretch and tone you from head to toe. Power Yoga Plus is an innovative blend of Yoga and Pilates moves designed to firm, reshape body lines, improve flexibility,all while toning the abdominal muscles - the body's core of strength and energy!The first workout, Power Yoga, is a series of traditional Yoga poses performed in a flowing style designed to generate power and stamina. 20 minutes.The secondworkout, Power Pilates, is an invigorating series of Pilates moves which challenge the abdominal muscles and tones the buttocks, hips and thighs plus combines 3lb. Weights to sculpt the arms, chest and shoulders. 20 minutes.So, grab a mat, 3-5 pound weights and give Denise 20 minutes a day. Performed individually or together, Denise Austin's Power Yoga Plus will have you feeling and looking stronger, leaner, - empowered!
Title: Power Yoga Plus
Genre: Health & Fitness-Yoga
Starring: Denise Austin
Studio: Lions Gate
Release Date: 4/24/2001
Original Year: 2001
Product Type: DVD
Rated: UNR
UPC: 012236123965
Item #: LVD012396

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