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The FIRM: Ignite Calorie Burn DVD
The FIRM: Ignite Calorie Burn

The FIRM: Ignite Calorie Burn

DVD
Qty:
DVD 
Price: $15.95
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Master Instructors Emily Welsh and Rebekah Sturkie get you firmed up fast with high-energy cardio combos plus sculpting. IGNITE CALORIE BURN goes beyond other workouts by featuring a revolutionary technique called Mini Bursts - 8-second quick blast intervals followed by a short active recovery. Each burst gets your heart rate up and provides that extra push that's key to losing weight.
Title: The FIRM: Ignite Calorie Burn
Genre: Health & Fitness
Studio: Gaiam Mod
Attributes: Manufactured on Demand, Full Frame, NTSC Format
Release Date: 1/15/2018
Original Year: 2011
Product Type: DVD
UPC: 018713582287
Item #: 2005392X

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