This program has 20 minutes of low-impact aerobics plus six workouts that train the abs, buns, and thighs. These workouts will accomodate a variety of fitness levels and personal goals.
This program has 20 minutes of low-impact aerobics plus six workouts that train the abs, buns, and thighs. These workouts will accomodate a variety of fitness levels and personal goals.
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