All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Accessories
  • Apparel
  • Collectibles
  • Authors

Explore

In Stock

Artists

Actors

Format

Theme

Genre

Rated

Studio

Specialty

Decades

Color

Deals

Jane Fonda Am / Pm Yoga for Beginners DVD
Jane Fonda Am /  Pm Yoga for Beginners

Jane Fonda Am / Pm Yoga for Beginners

DVD
Qty:
DVD 
List Price: $14.98
Price: $11.95
You Save: $3.03 (20%)
Share Twitter
I love doing yoga in the morning to wake up my body and again at night to unwind from the day. Yoga is a great way to enhance your energy, build strength and increase flexibility. Join me for my series of three A.M. yoga workouts, designed to make you feel rejuvenated and energized, and two P.M. workouts that will help you relax, unwind and release tension and stress. - JaneWorkouts Include:Abs & BackStrengthen and tighten your core to increase stability and support of your lower back.Energy (A.M.)Increase your energy and get ready for the day with light stretches and basic yoga poses.Strength (A.M.)Engage your entire body with yoga and traditional weight-training routines.Mobility (P.M.)Grab a sturdy chair and get ready to release all the stress from your active day!Relaxation (P.M.)Relax and feel the tension release by gently stretching your core, shoulders, hips, back and legs.
Title: Jane Fonda Am / Pm Yoga for Beginners
Genre: Health & Fitness-Yoga
Starring: Jane Fonda
Director: Cal Pozo
Studio: Lions Gate
Attributes: Widescreen, Dolby
Release Date: 12/4/2012
Product Type: DVD
Rated: NR
UPC: 031398157793
Item #: 425841X

You May Also Like

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. More details
Understood