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Prime Time: Fit and Strong DVD
Prime Time: Fit and Strong Preview

Prime Time: Fit and Strong

DVD
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DVD 
List Price: $14.98
Price: $11.95
You Save: $3.03 (20%)
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Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that will burn fat, tone and shape every mmuscle group and strengthen your core. Make a habit of doing these workouts and you'll look and feel your best.Level 1: Start with a gentle warm-up to get your body ready for action. We'll work all major muscle groups, including upper body, lowerbody and the core, then end with a soothing cooldown.Level 2: After an essential warm-up, we'll tone and tighten all major muscle groups while adding moves to improve flexibility and balance. End with a cooldown and gentle stretch.
Title: Prime Time: Fit and Strong
Genre: Health & Fitness
Starring: Jane Fonda
Director: Darren Capik
Studio: Lions Gate
Attributes: Full Frame, Dolby
Release Date: 11/30/2010
Original Year: 2010
Product Type: DVD
UPC: 031398125624
Item #: LGE028731

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