Kathy Smith: Peel Off the Pounds Pilates

With Peel Off the Pounds Pilates, I created a workout system that kicks the fat-burning power of Pilates into high gear. My Fat-Burning workout, combined with upper- and lower-body toning routines, will reshape your arms, abs, hips and thighs while maximizing your weight-loss potential to reveal a leaner, stronger, healthier body a Pilates body! Kathy Smith.