Keeping Fit in Your 50s

As the commercials said, "you're not getting older, you're getting better." And in this three-disc collection of instructional videos, exercise physiologist Robyn Stuhr and model Cindy Joseph offer easy-to-follow fitness routines designed for both mind and body. Programs include "Aerobics," "Flexibility" and "Strength." 220 min. total. NOTE: Individual volumes available at $19.99 each.