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Cardio Sculpt Fitness DVD
Cardio Sculpt Fitness

Cardio Sculpt Fitness

DVD
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DVD 
List Price: $19.99
Price: $15.95
You Save: $4.04 (20%)
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Cardio/Sculpt Fitness offers a complete workout which includes fun and challenging cardio, effective upper body sculpting, no-dread lower body toning and abdominals. Nothing is missed in this workout by Kelly Coffey-Meyer! Format: A warm-up is followed by 5 unique training sections. Each has a cardio segment that is followed by 2 sets of weights for the upper or lower body. A short cardio burst packs a punch between these two sets before going on to the next section. After all 5 sections, abdominal work is done to rock & roll music from an up and coming group. The variety of the moves makes this AB work effective, but the music makes it enjoyable. The workout concludes with a full-body stretch to send you off to conquer the day.
Title: Cardio Sculpt Fitness
Genre: Health & Fitness
Starring: Kelly Coffey-Meyer
Director: Greg Twombly
Studio: Bayview Films
Attributes: Colorized
Release Date: 5/27/2008
Product Type: DVD
Rated: NR
UPC: 874482008171
Item #: WID000817

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