Sliding disc exercises are all the rage at premiere fitness clubs and now there is a Gliding sliding program specific for the younger set. Kids love Gliding because it's incredibly fun! The DVD from Gliding instructor Mindy Mylrea offers a complete follow-along total body Gliding routine along with a section filled with teacher led sliding games, skills and drills. This is a great classroom activity or Physical Education program.
Sliding disc exercises are all the rage at premiere fitness clubs and now there is a Gliding sliding program specific for the younger set. Kids love Gliding because it's incredibly fun! The DVD from Gliding instructor Mindy Mylrea offers a complete follow-along total body Gliding routine along with a section filled with teacher led sliding games, skills and drills. This is a great classroom activity or Physical Education program.
We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services.
More details