Discover the benefits of Pilates with this comprehensive set of three invigorating workouts led by fitness expert Dian Ramirez. Choosing between routines labeled "Foundation," "Progressive," and "Strengthen," you'll be able to manage the levels of intensity you desire during each day's exercise. 101 min. Soundtrack: English; bonus footage.
Discover the benefits of Pilates with this comprehensive set of three invigorating workouts led by fitness expert Dian Ramirez. Choosing between routines labeled "Foundation," "Progressive," and "Strengthen," you'll be able to manage the levels of intensity you desire during each day's exercise. 101 min. Soundtrack: English; bonus footage.
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