Explore

In Stock

Artists

Actors

Format

Theme

Genre

Rated

Studio

Specialty

Decades

Size

Color

Deals

Pilates Pms Relief Workout: Gentle Core, Resistance and Flexibility DVD
Pilates Pms Relief Workout: Gentle Core, Resistance and Flexibility

Pilates Pms Relief Workout: Gentle Core, Resistance and Flexibility

DVD
Qty:
DVD 
List Price: $19.99
Price: $15.95
You Save: $4.04 (20%)
Share Twitter
Pilates Sports Center, Inc. Has produced a revolutionary concept in Pilates fitness and women's health: The Pilates PMS Relief Workout for post menstrual syndrome. For teachers and home exercisers alike, you will learn techniques that can reduce stress and pain as well as restore general well-being. You will experience gentle core and resistance training along with a great flexibility segment and helpful tips to promote PMS relief. We understand that during this sensitive time, working out may seem unfathomable, but this gentle, body friendly workout will hopefully change your mind and your well being. This DVD is designed to help you reduce pain & bloating, improve muscle tone & flexibility, and reduce stress & irritability.
Title: Pilates Pms Relief Workout: Gentle Core, Resistance and Flexibility
Genre: Health & Fitness-Pilates
Starring: Emily Zachary Smith
Studio: Bayview Films
Release Date: 11/15/2011
Product Type: DVD
Rated: NR
UPC: 738435701741
Item #: WID570174

You May Also Like

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. More details
Understood