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Platinum Fitness for Seniors DVD
Platinum Fitness for Seniors

Platinum Fitness for Seniors

DVD
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DVD 
Price: $13.95
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Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits: Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed: Chair and Towel
Title: Platinum Fitness for Seniors
Genre: Health & Fitness
Studio: Soundview Media Part
Release Date: 1/1/2014
Original Year: 2014
Product Type: DVD
UPC: 854756005112
Item #: 1726782X

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