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Pure Pilates DVD
Pure Pilates

Pure Pilates

DVD
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DVD 
Price: $11.95
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A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.
Title: Pure Pilates
Genre: Health & Fitness
Starring: Dian Ramirez
Studio: Synergetic
Attributes: Manufactured on Demand, Dolby, NTSC Format
Release Date: 4/17/2018
Original Year: 2006
Product Type: DVD
Rated: NR
UPC: 818522017990
Item #: 2042031X

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