All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Accessories
  • Apparel
  • Collectibles
  • Authors

Explore

In Stock

Artists

Actors

Format

Theme

Genre

Rated

Studio

Specialty

Decades

Color

Deals

Tai Chi Forms and Five Element Chi Kung DVD
Tai Chi Forms and Five Element Chi Kung

Tai Chi Forms and Five Element Chi Kung

DVD
Qty:
DVD 
List Price: $24.99
Price: $18.95
You Save: $6.04 (24%)
privacy policy
Share Twitter
Tai Chi Chuan (Tai Ji Quan) means "supreme ultimate fist" and is a centuries-old form of internal marital art and moving meditation well known for it's positive effect on health and wellbeing. On this DVD, Matthew Rochford (founder of the Devon School of Tai Chi) demonstrates three full Tai Chi Forms. There are also useful exercises to help with posture and body alignment and simple Chi Kung (Qi Gong) for health and relaxation. The DVD includes: 24 Posture BCCMA Simplified Yang Style (two views); 24 Posture Chinese Simplified Yang Style (two views); 42 Combined Form (two views); Preliminary Exercises and Chi Kung (Qi Gong).
Title: Tai Chi Forms and Five Element Chi Kung
Genre: Health & Fitness-Tai-Chi
Starring: Matthew Rochford
Director: Sean Eisenstein
Studio: Bayview Films
Release Date: 8/28/2012
Product Type: DVD
Rated: NR
UPC: 874482002278
Item #: 295799X

You May Also Like

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. More details
Understood