Power up and trim down with fitness superstar Tracie Long as she works you out through action-packed moves designed to shock your system, improve your current fitness level and help you break through plateaus. Intense metabolism-boosting and active recovery segments combine to create this FOCUSed workout.
Power up and trim down with fitness superstar Tracie Long as she works you out through action-packed moves designed to shock your system, improve your current fitness level and help you break through plateaus. Intense metabolism-boosting and active recovery segments combine to create this FOCUSed workout.
We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services.
More details