Power up and trim down with fitness superstar Tracie Long as she works you out through action-packed moves designed to shock your system, improve your current fitness level and help you break through plateaus. Intense metabolism-boosting and active recovery segments combine to create this FOCUSed workout.
Power up and trim down with fitness superstar Tracie Long as she works you out through action-packed moves designed to shock your system, improve your current fitness level and help you break through plateaus. Intense metabolism-boosting and active recovery segments combine to create this FOCUSed workout.
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