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The Method for Beginners DVD
The Method for Beginners

The Method for Beginners

DVD
DVD 
List Price: $14.98
Price: $11.95
You Save: $3.03 (20%)
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Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This isa fun way to tone your body as you build on the basics of the Tracy Anderson Method.
Title: The Method for Beginners
Genre: Health & Fitness
Studio: Starz / Anchor Bay
Release Date: 8/6/2013
Product Type: DVD
Rated: NR
UPC: 013132607924
Item #: 740052X

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