Transform Your Life With Yoga for Beginners With Dashama

Transform Your Life with Yoga for Beginners with Dashama is a 70 Minute Vinyasa Yoga Class for beginners, including options for using props such as blocks and straps as needed. This is the first of a series, where the practice will progressively become more challenging, allowing for the advancement of the practitioner. Bonuses include a 10 minute Yoga Abs for a Powerful Core and Advanced Yoga Demo, music by spiritual World Renowned "Snatam Kaur".