Explore

In Stock

Artists

Actors

Format

Theme

Genre

Rated

Studio

Specialty

Decades

Size

Color

Deals

Yoga for Depression and Anxiety DVD
Yoga for Depression and Anxiety

Yoga for Depression and Anxiety

DVD
Qty:
DVD 
List Price: $19.99
Price: $15.95
You Save: $4.04 (20%)
Share Twitter
Yoga for Depression and Anxiety with Ira Israel is a unique wellness and fitness DVD that contains a 75 minute all-level Vinyasa flow yoga class specifically designed to cultivate peace of mind. The DVD also contains a discussion of how our minds function and how yoga helps treat depression and anxiety. Ira Israel is a Certified Yoga Therapist, Registered Yoga Teacher, and Psychotherapist Intern. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy. Yoga expert Seane Corn tells us: Through Ira's intelligent and contemporary voice, he is uniquely able to communicate traditional mind/body practices, making yogic philosophies and modern day psychology a natural blend that is necessary for Self-awareness and transcendence to occur. He understands that healing is not possible without awareness and as a yogi and therapist is skilled at guiding his students and clients to richly explore the depths of their inner lives and relationship to Mystery while also staying firmly rooted in the here and now. I recommend Ira's work. He is a relatable and caring presence whose skill comes from self-experience as well as education.
Title: Yoga for Depression and Anxiety
Genre: Health & Fitness-Yoga
Starring: Ira Israel
Director: Ira Israel
Studio: Bayview Films
Release Date: 10/4/2011
Product Type: DVD
Rated: NR
UPC: 884501350655
Item #: WID135065

You May Also Like

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. More details
Understood