Yoga to the Rescue: Feel Good From Head to Toe

And just in time! Seek refuge from the world's hurly-burly with this simple, rewarding yoga program. Instructor Desiree Rumbaugh shows you an effective series of poses and techniques designed to alleviate pain and increase mind-body harmony. Perfectfor experienced or beginning yoga practitioners! 60 min. Widescreen (Enhanced); Soundtrack: English.