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Yogaworks: Beginners AM / PM DVD
Yogaworks: Beginners AM /  PM

Yogaworks: Beginners AM / PM

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List Price: $14.98
Price: $12.95
You Save: $2.03 (14%)
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Welcome to the exciting world of yoga! With YogaWorks: Beginners three basic workouts it will be a cinch to get going with your new yoga practice. You'll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. Ata pace that's right for you, you'll build new strength and flexibility... in muscles you never knew you had! YogaWorks: Beginners (45 Min.) - A comprehensive introduction to the practice of yoga. It's beginner basics for everybody! YogaWorks: AM Wake-Up(10 Min.)This energizing workout is the perfect way to start out your day by awakening your body and mind. YogaWorks: PM Relax & Restore (10 Min.) - Relax and restore after a long day with poses that will calm your mind and soothe your body.
Title: Yogaworks: Beginners AM / PM
Genre: Health & Fitness-Yoga
Director: Andrea Ambandos
Studio: Lions Gate
Attributes: Full Frame, Dolby
Release Date: 12/1/2009
Original Year: 2009
Product Type: DVD
Rated: NR
UPC: 031398114567
Item #: LGE026291

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